DEFY YOUR LIMITATIONS

Empowering all clients to move and perform at their highest level; in sport, fitness, health, and life.

WE’RE THE EXPERTS

Our mission is to DEFY traditional rehabilitation, and provide motivated individuals with our integrated approach of physiotherapy, fitness and performance training. We offer a number of programs and options for care, which are focused on both performance and rehabilitation, including:

If you have pain, had surgery or something doesn’t feel right, let us help you get back to doing what you love.

Optimize your health and well-being by acting on the muscular, nervous and circulatory systems.

Prevent, assess, and manage your orthopedic (bones, joints, ligaments, muscles, tendons) injuries.

Physiotherapy

If you are in pain, had surgery or something doesn’t feel right, let us help you get back to doing what you love.

Massage Therapy

Optimize your health and well-being by acting on the muscular, nervous and circulatory systems.
Prevent, assess, and manage your orthopedic (bones, joints, ligaments, muscles, tendons) injuries.
Take your performance to the next level in a team or small group setting.
Individualized and holistic approach to building stronger runners, reduce injury and perform better.
Take your performance to the next level in a team or small group setting.
Individualized and holistic approach to building stronger runners, reduce injury and perform better.
WHAT OUR CLIENTS SAY
A girl lunging with weights doing physiotherapy.

START DEFYING YOUR LIMITATIONS