AT HOME HIP EXERCISES
Have questions about a particular injury or topic? Fill out our contact form or chat with us using the chat box in the bottom right hand corner of your screen.
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Have questions about a particular injury or topic? Fill out our contact form or chat with us using the chat box in the bottom right hand corner of your screen.
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At Defy our goal is to level the playing field — for everyone. No matter who you are, where you’re from, how you think or who you love; we ensure our space can be anyone’s space, where everyone can achieve their best.
We are committed to an inclusive environment that celebrates our diverse community.
We offer many options including Physiotherapy, Chiropractic, Massage Therapy, Pelvic Health Physiotherapy and more to optimize your rehabilitation.