Andrew Lefler

Andrew Lefler 2018-02-04T18:51:29+00:00

Registered Massage Therapist

Andrew grew up as a multi-sport athlete, particularly excelling at basketball. He competed at the rep level, while also getting involved with coaching youth basketball. After high school he developed a passion for ultimate frisbee, again excelling as an athlete and a coach. Playing Ultimate has led him to compete at the Canadian Ultimate Championships the past 5 years in a row.

Positive experiences with his own training and athletic rehabilitation influenced Andrew to pursue a career as a Massage Therapist and Performance Coach. He graduated with honours from the Canadian College of Massage and Hydrotherapy in 2015. He is also a CrossFit Level 1 Coach at CrossFit Kitchener.

Andrew has completed rigorous training in Active Release Technique, completing the Full Body certification. His other post-graduate studies include RockTape RockBlades Instrument Assisted Soft Tissue Mobilization, RockTape Functional Movement Taping, CrossFit Level 1 Trainers, and Power Athlete Methodology. He is a member in good standing of the College of Massage Therapists of Ontario.

Andrew can be found living an athletic lifestyle on a daily basis. You will find him training or coaching at CrossFit Kitchener, or competing in Ultimate Frisbee. He believes that good movement quality is paramount for pain management, and success as an athlete. In his spare time Andrew enjoys training, reading books, playing games, and spending quality time with his fiancee and their dog.

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