About DefySports

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So far DefySports has created 3 blog entries.

Golfer Warmup


Golfer Warmup By: Brandon Bates, PT Before we get started with our warm up, I just wanted to make sure everyone’s staying safe out there with everything that’s going on. We’re doing our best at the clinic to be available to everyone, so if there’s anything that we can help you with at all [...]

Golfer Warmup2020-04-27T02:22:06+00:00

At Home Hip Exercises


At Home Hip Exercises By: Laura Lando, DPT Hey guys, I hope everybody is doing ok at home. I escaped and I’m at the clinic! It feels good to get into a routine. We have the clinic open only to our team so that we can come in to do video sessions or for [...]

At Home Hip Exercises2020-04-27T02:20:15+00:00
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