Physiotherapy Blog

ACL ruptures can be an intimidating injury to rehab. From the initial rupture, we often see our clients struggle with instability, swelling, …

First of all, let’s discuss what the rotator cuff muscles are. These are a group of four muscles that originate from the …

Why do people have hip replacement surgery?  People undergo hip arthroplasty (hip replacement) surgery to replace damaged or diseased parts of the …

Before your first Physical Therapy (Physiotherapy) appointment, you may be wondering what to wear. Choosing the right clothing can help ensure that …

One of the most common questions that people have when considering physiotherapy is whether they will need to take their clothes off …

This is a great question, and it’s important to consider value for cost as you evaluate where to attend physiotherapy. At Defy, …

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