What is Vestibular Rehabilitation or Vestibular Physiotherapy?
At Defy, we offer personalized care to help individuals regain their balance, reduce dizziness, and improve overall movement. Our Vestibular Physiotherapy services are designed to treat a variety of conditions related to the inner ear and balance system. Whether you’re dealing with vertigo, dizziness, or balance problems, our team of experienced physiotherapists is here to help you feel steady and confident in your daily activities.
Vestibular Physiotherapy is a specialized form of rehabilitation focused on the treatment of vestibular disorders, which affect the inner ear and brain’s ability to control balance and spatial orientation. It involves targeted exercises and techniques aimed at improving balance, reducing dizziness, and helping patients adapt to or compensate for vestibular impairments.
Our physiotherapists are trained to assess your specific condition and create a customized treatment plan to meet your needs. With the right exercises and therapies, you can experience significant improvements in your balance, mobility, and overall quality of life.
Vestibular Physiotherapy can help with a wide range of conditions, including but not limited to:
- Benign Paroxysmal Positional Vertigo (BPPV): A common type of vertigo caused by issues in the inner ear.
- Vestibular Neuritis/Labyrinthitis: Inflammation of the inner ear or the nerves connecting the inner ear to the brain.
- Meniere’s Disease: A disorder that causes episodes of vertigo, hearing loss, and tinnitus.
- Dizziness and Balance Issues: Often related to aging, neurological conditions, or previous injuries.
- Post-Concussion Syndrome: Difficulty with balance and dizziness after a head injury.
- Motion Sensitivity: Problems with tolerance to motion, such as different head motions, in car rides, or navigating busy environments.
Our Physiotherapists are dedicated to creating individualized care plans that may include:
- Vestibular Rehabilitation Exercises: Specific exercises designed to help retrain the brain and improve the body’s ability to process balance information.
- Canalith Repositioning Maneuvers: Techniques to treat BPPV, a condition caused by the displacement of tiny crystals in the inner ear.
- Balance Retraining: Exercises to help improve posture, gait, and coordination.
- Education and Advice: Guidance on lifestyle adjustments, home safety, and tips for preventing falls.
Your first appointment will involve a comprehensive assessment of your symptoms, medical history, and any relevant physical or neurological conditions. Our physiotherapists will work with you to determine the exact cause of your dizziness or balance issues. Based on the assessment, we will develop a tailored treatment plan that focuses on alleviating your symptoms and improving your overall balance.
Treatment sessions are typically 30 to 45 minutes long, depending on your needs. You may be given exercises to perform at home, as well as advice on how to manage your condition in daily life.